"training is less science than art. Be the artist " when best-selling author, fitness expert, and the man with some of the world's most famous abs , shawn phillips shared those powerful words of wisdom with me, a light bulb went off in my head. It eloquently summarized the downfall of mainstream fitness while revealing the beauty of training, health, and body transformation. During the past decade mainstream fitness has been obsessed with a desire for burning as many calories as humanly possible in the shortest period of time. Although the marketing message may sound clever, the only thing it's succeeded at is running people into the ground, while taking the pure joy and beauty out of training.from: ufe elite natural bodybuilder scott tousignant to: all men & women who want a shredded beach body
this may sound like a trick question, but it's not. The answer is obvious... We all want to look and feel attractive. But as surprising as it may sound, burning massive amoun...read more detail
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