the best measure to prolong human life is not to shorten it doctor hulefand wrote more than two hundred years ago.from the desk of emilia klapp, r.d., b.s. Unless you set out to take control of your body to lower the risk of having a heart attack or stroke, you might not reach old age. Or even if you do, you might not enjoy the best possible health. Is that the path you want for your future?
if you have one or more health conditions such as high blood pressure or high cholesterol and triglycerides which place you at risk for cardiovascular disease, don t assume modern medicine has all the answers for you...
after i got a bachelor degree in nutrition science and became certified as a registered dietitian by the american dietetic association, i realized that writing your heart needs the mediterranean diet was a must. Why?
because i was born and raised in spain and i have experienced all the health benefits a mediterranean diet and lifestyle have to offer. On ...read more detail
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